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NASA Science Archive
A collection of NASA science videos for fun and educational purposes
Benefits of Sleep
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(MP4)
Explanation of how the circadian clock influences the sleep cycle.
Location: http://scirocco.ischool.utexas.edu/educational/assets/24
Format: MP4
Size: 31.6 MB
Format: MP4
Size: 31.6 MB
MP4 31.6 MB
- Overview
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- 00:04:55
- NASA Connect - TRROR
- Explanation of how the circadian clock influences the sleep cycle.
- In the second segment of the Right Ratio of Rest: Proportional Reasoning, R.J. talks with Dr. Charles Czeisler about what the circadian clock is and what it does in the body. Dr. Charles Czeisler also discusses the factors that influence the circadian clock and the benefits of sleep.
- Video Information
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- November 29, 2009
- May 11, 2013
- English
- Dates
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- February 9, 2005
- Descriptors
- Responsible Entities
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- NASA LaRC Office of Education
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Rights available via Creative Commons license per donor
This work is licensed under a Creative Commons Attribution 2.5 License.
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